Most of my bike riding has all been leading up to building up my endurance for riding long period of time with out taking a break. Keep peddling no matter what happens, just keep peddling.
With that said, I've had some major success with building my legs up and in taking air. I can almost do my entire ride with out my legs going weak on me. I feel as though in the next few months my motor may actually become a hindrance than support my bike ride in. I'm not going to push myself to hard so I am thinking spring next year, I'll look into buying myself a road bike.
I find the biggest bite out of endurance is the winter. I'm going to be hitting the trainer a lot to keep it up.
ReplyDeleteLet me know if you need any help shopping! I'm probably shopping for a new road bike as soon as I sell my car. :D