Wednesday, 16 March 2016

Time to get serious

I'm rather upset with myself, as this winter I wasn't nearly as productive has I had hopped. 

To much ice on the ground, which leads to unpredictable movements.  Snow, 1 feet deep.. No issue! 1 square inch of ice on the ground, boom.. I can slide out!

So now that spring is almost here, I've decided for the next month I'm going to be taking a different approach with my habits and removing the thought of eating out of my mind all together.  This is just going to be for a month long.

I'm doing a full month long Soylent 2.0 meal replacement.  Starting March 17th, as the products should be coming in only today.


  • 1 before leaving the house
  • 1 after I get to work
  • 1 at lunch
  • 1 before I go home 
  • And have a normal dinner at home.
Currently back up to 315lbs (I gained 15lbs since December! 5lbs per month..)

Each bottle is 400cal, my size requires 3000-2500 per day.  So in drinks alone, it's 1600 cal, leaving me with 1500cal for dinner.  I'm not going to go crazy and count every cal but it's something to keep in mind as I do this.

Tuesday, 8 March 2016

Fat Bike Rack

This winter has had a lot of challenges.. mostly a certain area that has been less than safe to travel by bike.  So I'm now a proud owner of a fat bike bike rack.  This sucker holds 2 fat bikes!

So now I am driving part of the way to work and then dropping my car off and biking the rest of the way in.  I'm still getting about 2 hrs of biking in daily, I just don't take the direct route into work.